Many people struggle with anxiety and feelings of overwhelm in our society today. At one point in time, it seemed like people could more easily point out their particular struggle that was causing anxiety, move past it, and watch the stress subside. However, in today’s fast-paced and demanding world, it can feel like our anxiety is ever present, clinging to us throughout all situations, and it doesn’t subside even when things are going “well.” It can present as worrisome thoughts, a constant uneasy feeling, or even panic attacks or a sense of impending doom. Some people feel it in their bodies – headaches, jaw pain, tightness or pain in the chest, stomach issues, etc. Eventually, this constant state of stress can manifest as disease and illness.

Hypnotherapy can help you feel better by easing your anxiety and quieting worrisome inner chatter. It can interrupt negative loops and replace old, outdated thoughts with new, positive mindsets. Our thoughts tend to be self-perpetuating, so old negative patterns are replaced with updated, helpful beliefs that allow you to feel better and accomplish your goals faster.

Hypnotherapy empowers you with the tools to overcome apprehension and allows you to show up in the world more confidently and comfortably. The calm, relaxed feelings that you will experience in your sessions will start to become your norm, and you can expect to break free from limitations and feel better and more at peace.

Hypnosis can help to lessen anxiety that may be stemming from:

• Work and career
• Finances
• Parenting, co-parenting
• Fertility
• Relationships
• Trauma
• Self-confidence and/or self-esteem
• Feelings of guilt or shame
• Body image

Hypnosis can help you move past feelings of:

• Worry
• Stuck in a rut
• Unhappiness in your life
• Panic
• Nervousness
• Constant dread
• Hopelessness

To find out if hypnosis for anxiety is right for you, contact us for a free, no-obligation consultation.