Many people struggle with anxiety and feelings of overwhelm in our society today. At one point in time, it seemed like people could more easily point out their particular struggle that was causing anxiety, move past it, and watch the stress subside. However, in today’s fast-paced and demanding world, it can feel like our anxiety is ever present, clinging to us throughout all situations, and it doesn’t subside even when things are going “well.” It can present as worrisome thoughts, a constant uneasy feeling, or even panic attacks or a sense of impending doom. Some people feel it in their bodies – headaches, jaw pain, tightness or pain in the chest, stomach issues, etc. Eventually, this constant state of stress can manifest as disease and illness.

Hypnotherapy can help you feel better by easing your anxiety and quieting worrisome inner chatter. It can interrupt negative loops and replace old, outdated thoughts with new, positive mindsets. Our thoughts tend to be self-perpetuating, so old negative patterns are replaced with updated, helpful beliefs that allow you to feel better and accomplish your goals faster.

Hypnotherapy empowers you with the tools to overcome apprehension and allows you to show up in the world more confidently and comfortably. The calm, relaxed feelings that you will experience in your sessions will start to become your norm, and you can expect to break free from limitations and feel better and more at peace.

Hypnosis can help to lessen anxiety that may be stemming from:

• Focusing and time management
• Studying for tests
• Easing Test Anxiety
• Remembering and recalling information
• Planning and prioritization
• Organizing materials and schedules
• Improving Executive Functioning (ADHD)
• Help navigating an IEP support for learning disabilities
• Creating successful habits
• Boosting academic confidence
• Preparing for SAT’s or ACT’s
• Transition from high school to college, or college to career
• Improving athlete’s concentration and confidence

Tutoring available for reading, writing, and homework completion. Ask how tutoring and hypnosis can be paired for ultimate success in school!

To find out if hypnosis therapy is right for your student, contact us for a free, no-obligation consultation.